Gluten is really a protein that's within many grains such as for example wheat, rye, barley, and oats, and also the foods which are created from these grains. If you're going gluten free, you are selecting a diet that's free from these grains. Gluten free diet programs are medically required if you have problems with celiac disease or dermatitis herpetiformis (a pores and skin sensitivity that's induced by gluten). You might opt to adhere to a gluten free diet for some other reasons in the event that you choose however it isn't necessary. About Celiac Disease ...   read more