Add Blog To Your Favorites!Tracking the progress of my 30 day juice fast for weight loss and health benefits. more...
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Created: 29 mon Jul 31 2011
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- Day 3 of my 30 day juice fast 28 mon
First thing this am,I hit the scale......desperately hoping to see results as to the reason I am doing tis....detox/weight loss! Yay! Results!
Day 1 - 236.8
Day 2 - 233.0
Day 3 - 230.0 = total for 3 days 6.8lbs! Good bye fat!
So my morning juice was different today, started out with red apple and watermelon.......UGH.....spilt it, so next concoction was:
with colon cleanse.
I actually make a large portion in the am as I am splitting it with ym boyfriend. He is 6’1 and now weighs in at 161lbs..lost 9lbs due to doing c ... read more
- Day 3
- Day 2 of my 30 day juice fast 28 mon
Ok, this post is a little late for day 2, but here goes!
I started my morning out pretty re-freshed, drank the same morning mix as Day 1 - with a colon cleanse added.
My lunch and mid-evening juice ended up being same as day 1 with exception I added a whole tomato, made my juice look like dirt but still didn’t taste to bad.
Day 1 - 236.8
Day 2 - 233.0
Started feeling a little gassy and bloated and had a enhance sense of smell from all the foods delivered and or heated up at work.
Hopefully, tomorrow is a bit better. visit the page
- Day 2
- Day 1 of my 30 day juice fast 28 mon
Well after much preparation the night before I started which I feel to be a great way to change my existence.
My morning started out with the following:
1 green apple
5 strawberries, juiced, than blended with 1/2 banana.
Not to mention a tbsp of a colon cleanse.
As to my surprise, it didn’t taste bad. I have decided to do a fruit juice in the am and then follow up with a total of 3 veggie juices throughout the day.
I did this as I heard combining fruits and veggies cause gas and bloat.
Today my 3 juices were:
3 chutes of kale
4 ... read more
- Day 1
- The night before my 30 day juice fast. 29 mon
Tonight I am preparing for August 1, 2011 - The first day of the rest of my life. I am very excited to get started and hope to find support if needed. I am 41yrs old, soon to be 42 the day after my 30 day fast is completed. I have always been a very physically fit and athletic person and never had any worries about my weight or obesity until Jan 2007 when I suffered from a Pulmunary Embolism. The medications I had shoved into my system took a toll on my fit body and now I find mysef severly overweight. Although I am 5 8 1/2, I am weighing in at a whopping 236.8lbs. I am heavi ... read more
- Night before my 30 day fast