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I failed.. starting over again 14 y
second try
I feel so ashamed.. because I didn’t finish my fast. I only fasted for 20 days and I started throwing up yellow acid the whole day and it made me feel so week. My brother finally convinced me to eat something. I wanted to start fasting again the next day but once I break my fast, it takes awhile before I can start again..
visit the page day 17-40 day water fast 14 y
end of day 17
Day 17 is coming to an end and I’m really happy I’ve been able to fast for so long. I can already see some changes in the way I think.. It’s much more healthier. I used to suffer from depression starting from the age of 13 until a year ago.. and I gained and lost so much weight during those years.. but I mostly gained weight and now I’m trying to get healthy again and enjoy life! I had a very unhealthy relationship to food. I ate whenever I was bored or sad.. and I ate even though I wasn’t hungry. Now, even if I see or smell food, I don’t get tempted at all.. because I don’t think it’s wor ... read more day 10 of 40 day water fast 14 y
day 10
I just measured myself and I’ve lost 10 cm off my waist! I think 10 cm is 3.9 inches.. I feel really happy. I still haven’t weighed myself and I’m starting to get curious.. I’ll try to buy a scale this week. I feel so determined right now and I feel happy to be on a fast. I think that one of the biggest mistakes is to think you’re punishing yourself when you’re fasting but it’s actually the opposite; you’re detoxing your body and you will feel so much better. I’m also happy this weekend is almost over, it’s easier to fast when I’m at school, time goes by faster. Physically I feel good.. I ... read more Day 9 14 y
end of day 9
Today is day 9 and I feel really proud of myself! I’ve never fasted this long before. Two years ago I fasted 7 days and on the end of 7th day, I ate.
I feel great, I’m still not dizzy.. but lately I’ve been feeling extremely hungry, it’s painful sometimes. And I’m craving all kinds of food right now, especially soups and salads so I’ve been looking at recipes.. I thought it would make me stop fasting but it seems like I don’t mind anymore. Maybe it’s because I keep seeing people eat all the time at school anyway and also on tv... and my mom is also making the most delicious, healthy foo ... read more End of day 5 14 y
tough day
When I woke up this morning, I was feeling great! I didn’t feel dizzy/lightheaded like I’ve felt before.. but I did feel extremely hungry.. I hope it will stop tomorrow because it’s hard to concentrate like this.. and it makes me feel nauseous too. Today I had to walk up a small hill and I got so tired! It was like running until your body can’t take it anymore and you feel you’re going to faint and you get really nauseous.. and I got that just from walking up a hill.. and going to school every day isn’t making it any easier. I keep seeing everybody eating all the time..
My mom is coming ... read more |