I am on my day 8 of my fast. I will be mainly fasting on water, but if detoxing becomes overwhelming I will take a sip of juice. I am mainly fasting to get my health back and to lose weight. Over a year ago I weigh 160 pounds and due to deppression I gained a lot of weight. I think by fasting I can do some soul searching and get my health back. Today is pretty good. I am feeling really bored and a bit tired. I realized that whenever I drink a lot of water in stirs up my stomach acid, which in return gives me heartburn. To prevent heartburn, I drink the water slowly. My start weight w ...   read more