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day 13 14 y
day 13
hello guys! http://www.youtube.com/user/blackpirate888#p/a/u/0/Lg93yeZwQHk
Each day i’m feeling better and better and more energised. I’m getting used to not eating. It’s quite easy now to stick to my fast. I’m drinking not less than 8 cups of pure juice and 4 coups of water a day. I must say the amount of juice depends on my activity level...when it’s busier day I’m drinking about 12 cups of juice...actually the best idea is to listen to your body and heart...
But unfortunately I have to tell you something unexpected...I have decided to break my fast tomorrow because my exams start ... read more day 9 14 y
day 9 of juice fasting
Hi loves! it’s day 9 of my fast. my weight is 132 lbs. I’m feeling ok...yeah but nothing more. My energy level is not so great today but I guess every day just cant be perfect...after good days there come bad days as well. But I’m totally fine with that!
During the weekend (and maybe on monday and tuesday as well) I’m only consuming water..maybe some tea. but no juices for me haha. Why? I just wanted to try something new and I have never tried a water fast before.
http://www.youtube.com/watch?v=XIkFNdwnFf0
read more day 7 14 y
already one week
feeling amazing!
http://www.youtube.com/watch?v=LloUJhMX4dA
sw 140 lbs
cw 134 lbs visit the page Day 6 14 y
day 6 of my fast
day 6 of my fast. Feeling good. Have lost about 5.5 pounds so far and it makes me 134.5 lbs.
Today was awesome..drove about 20 miles (with my bike)...nothing else to report. Watch my video of day 6 here: http://www.youtube.com/watch?v=87bI1tTsbJA
visit the page day 4 14 y
wohohoo...gotcha..day 4
Hi guys! didn’t have time to make a video today bt I’ll definately try to make one tomorrow.
Today was crazy...my mind was wondering all the time...I really wanted to quit my fast. I was mentally (not phisically) hungry. It seemed that I could eat a table or a chair haha... I guess I just really miss chewing...So I cheated. My mind went blank, I didn’t understand what I was doing - I ate an apple that was ment for my juice. But well..it’s just an apple...I’M NOT QUITTING MY FAST. Ofcourse I felt bad right after I had eaten it.
It kind of felt like a dream and I even asked myself: did ... read more day 3 14 y
day 3 of my juice fast
Hi! this is day 3 of my 21 day juice fast.
http://www.youtube.com/watch?v=_PnbU06zkhc&feature=player_embedded
Today I’m feeling good, better than yesterday. Yesterday I had my first detox symptoms such as weakness, lightheadness, dizziness. I was also having headaches. I drank juice to make them go away.. and they did go away..but tadaaamm - after some time they were back.
Today I feel very energised so I feel like going for a run in the evening.
I’m drinking a lot of juice, especially vegetable juice and trying to get used to the taste of vegetable juice. I see an ... read more intro/day 2 14 y
Started my juice fast yesterday
Hi guys, this is Katrine! I decided to do a 21 day juice fast to detox my body and improove my health. When i’m done with my fast, I’ll join 100 day raw food challange.
I’ll be mostyl blogging on youtube:
http://www.youtube.com/user/blackpirate888#p/a/u/1/tnEVn7xLIuU
Today is the 2nd day of my fast. I’m doing ok. Feeling a little bit tired and dizzy - already got my first detox symptoms. Drinking a lot of juices and trying to get used to the taste of vegetable juice.
I’ll update this blog regularly during my fast.
Starting weight:
140 lbs read more |