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Had to end it =( 15 y
Last day
Okay, so I made it most of the way through. I took a supplement u on day 8, and I think that's why I had to stop. I woke up day 9 with a stomach ache. I then started having chest pains and had a di... visit the page Day 9 15 y
Day 9
CW 117
SW 127
Gained .5 pound, feel good. I had a slight pain in my stomach today, but it only lasted for about 5 minutes, and now I'm fine. So now I'm closer to a pound a day, which is average... visit the page Day 8 15 y
Fast day 8
CW 116.5
SW 127
Hi guys, it's day eight and I'm feeling really good. Last night I kept myself busy. Took my kids to the pool with a couple of my friends and their kids. I didn't juice at all, j... read more The CR way 15 y
cron
I got my new book today!! The CR way, it's a calorie restriction book that I've been waiting for since before my fast. So now I have my distraction for my evening eating desires. onto day 8... visit the page Day 7 15 y
Morning day 7
SW 127
CW 118.5
It's morning of the seventh day. I had crazy cravings last night before bed, but I resisted. For the first time, I was tempted to go to sleep and break my fast in the morning.... read more What I'm drinking 15 y
Smart Water
I really should add... I'm drinking only Smart-water, about 60 oz or so per day, according to thirst. For those who don't know, it's a calorie free distilled water enhanced with electrolytes. Being... read more My now water fast day 6 (I've stopped juicing for the most part) 15 y
Adventures in day 6
Starting Weight
127
Current Weight
120
(I can't believe I lost another pound, I was expecting to be at a half a pound for sure by now...hmm...)
Height
Still 5'3" (3/4) Too bad you can't ... read more Day 5 evening 15 y
Day 5 evening
Okay, I've made it to evening. I think I've realized why I've been so weak today... I started my monthly, and I have a history of iron deficient anemia, so I took a multivitamin earlier, hopefully ... read more Fast day 5 part 2 15 y
Day 5, getting harder.
Still on day 5. It's about noon, and I am terribly weak. I am not craving any food, juice or broth. I just feel blah. I'm hoping that I am just entering a new stage of cleansing and healing. I don'... visit the page Day 5 15 y
Day 5 of my fast
I'm on day five now, and still feeling good. I have to take a medicine pill every night, so last night I took my pill with about 5 oz fresh carrot/apple juice, but other than 2 cups of broth (the s... read more Water/juice fasting days 1-4 15 y
My fasting days 1-4
I've decided to start a blog to keep me on track. If I'm accountable to my readers, then it will help me to be accountable to myself. If you haven't been following my previouse posts in the fasting... read more |