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One More Note 16 y
the water fast has to become a juice/water fast
I woke up from a three hour nap, well I say woke up, it was extremely difficult to get myself into full consciousness and aware of the world and after that I had an even more difficult time physica... read more Quick Note - Noon On Day Three 16 y
there is no way I can dream of doing a work out while on a water fast
If I had the energy I would be laughing hysterically right now, for thinking that I would be able to do my hour long work outs while water fasting. If anyone else has been able to do that - amazing... read more Day Three - Morning 16 y
feeling pretty good at the start of the third day
I'm feeling pretty good this morning, though not very energetic. All along I had been trying to set myself up for believing that I could continue doing my hour long, high impact work out everyday. ... read more Day Two - Evening 16 y
a bit more rough and complex end to a day of water fasting
I am writing earlier tonight than I intended for a couple of reasons. First of all I will probably go to bed early, despite already having a three hour nap in the middle of the day and getting 8 ho... read more Day Two - Morning 16 y
the start of the second day
I woke up this morning feeling just fine, not overly energetic but certainly not bad or worn out, it has been a pretty good morning. And this morning I have actually noticed a few changes, my face ... read more Day One - End of the Night 16 y
the end of a relatively successful first day of water fasting
The first full day of water fasting was so much easier than I expected it to be. I thought I was going to be fighting off horrid hunger pangs and uncontrollable cravings, I thought I was going to b... read more Day One - Morning 16 y
repairing a sugar overdose and the very beginning of my seven day water fast
I am about two hours into day one of a water fast, and I've already found it an interesting experience.
I meant to write yesterday, because I spent most of the day trying to mentally prepare for... read more A Side Note On Other Ventures 16 y
natural beauty treatments
I logged off after writing my last post and went to work on some elements of my recent nightly routine and it occurred to me that there is more than fasting happening in this effort to rejuvenate m... read more Two Days Before 16 y
trying a water fast for the first time
I've had a very interesting life, I've lived all over the world, had some great adventures and have tried many different things. But I have never tried a water fast, and it seems like it's time.
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