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breaking the fast the end 16 y
end of the fast
I have lost 18 pounds in 4 days!!!!
I feel horrible, my body fat is sky high so this can't be good!
I am going to guzzle some orange juice right now and see how I feel from there.
I truly beli... visit the page Day 4 water fasting LOST 15 LBS!
16 y
day 4 water fast 15LBS LOST
Today is day 4 of my water fast.
I liken the feeling of being on a water fast to one of being poisoned.
Not that I have ever been poisoned, but this is what I imagine the feeling to be like.
... read more FIGURED OUT A FEW THINGS Water fasting 13lbs lost 16 y
Water fast and ketosis
Ok, I know I'm a little bit early here as I said I would post before bed and it is not even noon in Hawaii.
After doing some research, I have found out the reason why my body fat is going up and... read more beginning of day 3 WATER FAST (12 lbs LOST!) 16 y
Day 3 Water fasting 12lbs lost
I weighed in at 169lbs this morning, the beginning of day three.
That makes two full days of water fasting.
Total weight lost is 12 lbs.
I have the most horrible breath and body odor and am... read more water fasting day 2 cont... 16 y
water fasting cont...
Had my first bad breath comment. A friend said i needed to brush my teeth. Thing is I had just brushed my teeth 20mins before.
I heard that ketosis gives you foul smelling breath.
I also notice t... visit the page day one water fast (actually day 2) 16 y
lost 8 lbs in a day and a half on water fast
Actually this is day two on my water fast.
So far I have lost 8 lbs on this fast.
I am also in ketosis, which is when the body switches from burning glucose to burning fat.
Many many benefits to... read more |