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Blog: Raw Food for One
by The Wanted
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I’m calling this blog Raw Food for One because I live alone even though I often fix food for more than one person. I guess the ”One” word is because it’s ”one person’s take” -- i.e., mine. (smile)… more...

Last Activity: 10 mon ago
83 Messages   Last message 5 y ago
59 Comments   Last comment 10 mon ago

viewed 199,565 times
Created: 7 y   Feb 15 2007

Comments (10 of 59):
Re: Cacao Nibs Ver… warri… 10 mon
Re: Lots of Carrot… Ben27 3 y
Re: Wanting More R… ren 5 y
Re: My "Other 20%"… The W… 5 y
Re: My "Other 20%"… mo123 5 y
Re: My "Other 20%"… ren 5 y
Re: Finally Found … The W… 5 y
Re: Finally Found … ren 5 y
Re: A Tip for New … The W… 5 y
Re: A Tip for New … mo123 5 y
All Comments (59)

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Wanting More Raw and Living Food   5 y  

Rebelling From the Idea of 80% Raw
 
Funny thing. Now that I'm transitioning forward into the raw and living and super foods, I find that I am wanting to cheat on the 20% part that would be cooked or uncool. HALLELUJAH, Brothers an...   read more



 
SUPER MINERALIZED: Mylkshakes and Malts   5 y  

"Well only two things are better than mylkshakes and maalts, and one is dancin' like the dickens to the West Texas Waltz" - (Butch Hancock)
 
I have two drinks at my desk right now: SUPER FOOD MIX MYLKSHAKE #)@#$%@(*%&!!!! approx. handful each of: goji berries cacao nibs raw cashews wild mulberries organic raisins (Himal...   read more



 
Amazing Cacao and Healing/Vegetable Drinks   5 y  

...helping me to feel the best ever!
 
Let's see. Here's a new habit I've just started a few days ago starting each day with a glass of water infused with the juice of 1/2 to 1 fresh lime or lemon with NO sweetener. According to ...   read more



 
My "Other 20%" (Not Raw Vegan)   5 y  

I feel I should mention my other 20% of my diet that branches away from raw vegan foods
 
Just a quick note today. I’m not a raw foods or nutrition expert, but I have spent a pretty big chunk of the past 20 years reading, researching and trying out different diets -- especially vee...   read more



 
Finally Found a Way to Compost   5 y  

How do you compost when you live in an apartment and don't have a car?
 
Well, it's just been bothering me for a long time, especially when I do a lot of JUICING and I get so much vegetable pulp and all, and the garbage disposal thing in my sink definitely does NOT like...   read more



 
Lots of Carrot-Celery Juice This Week!   5 y  

And I love to gently blend in some greens and spirulina!
 
This week I am having a LOT of carrot juice. At one point I had the entire bottom drawer of my frig filled with carrots! Am doing various combos of carrot-celery-and-one-apple and carrot-ce...   read more



 
"I Can't" Syndrome - (also vitamin D, grounding, MS)   5 y  

I KNOW I must be deficient in vitamin D. I have been staying indoors too much! Vitamin D connection to MS; grounding; krill oil.
 
I had a revelation a few months ago that anytime I say to myself "I can't" it is quite often a LIE...! It helps me to realize this, and today it helped me in a big way! The following is excerpt...   read more



 
2 Tips for New Raw Foodists - and a Note About Bananas   5 y  

A little tip that helps many people stay raw in the early stages; and a little banana business
 
This is a tip I am passing on from Aimee. She has a health food store that is online I believe, but sorry, I cannot remember any other details of how to find her (unless you join David Wolfe's pay ...   read more



 
Cacao Nibs Versus Cacao Powder   5 y  

At the beginning, I thought it would be "no contest"!
 
I wasn't really planning to review a comparison between cacao powder and cacao nibs. I had been excited and happy when cacao powder first came out and never really looked back. I had a shadow of a ...   read more



 
Selecting a Cut-Resistant Glove for Food Prep   5 y  

I already found out the hard way that I'm better safe than sorry when it comes to using a mandolin. Those blades are sharp!!
 
I have really begun to miss the mandolin I used to have. For those who are not familiar, a mandolin (also spelled mandoline), besides being the name of a stringed musical instrument, is a fruit and...   read more



 
Turning a New Leaf Again - Back to 80% Raw Diet   5 y  

After a long sojourn, returning to the diet that works best for ME.
 
Well, it's been a long time since I got up the gumption to say I'm going to do it again. I have gone on raw diet several times before and every time I got GREAT results physically, mentally, emot...   read more



 
Knee-Jerk Reactions on a Societal Scale   5 y  

time to unjerk that knee!
 
Examples: White slaveowners used to beat the slaves into submission. They also forbade them to learn to do things like read and write (as that would make them less controllable). Once the slave...   read more



 
Why I am Glad I am No Longer 100% Raw Vegan/Beegan   5 y  

And in fact I don't percent myself about it at all anymore!
 
I could write a long treatise but am trying to learn to type my thoughts more succinctly (esp. in the interests of needing to get back to other things). It was a long, long thing for me -- the R...   read more



 
Redmond Mined Salt -- Is Radon a Real Concern?   5 y  

Is Redmond Salt from Utah mines really safe?
 
I have been using Celtic Light Grey Cooking salt for a long time and I know it has more minerals than the Redmond salt, but the Redmond salt is much cheaper and seems to come from a clean source. ...   read more



 
No Longer 100% Raw Vegan   6 y  

A closing message - not
 
This will be my concluding post for this blog. Sorry, it's just too hard to keep things straight on the net. I'm still working all the time to eat a mostly raw and mostly vegan diet, but have co...   read more



 
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