Date:   9/29/2006 8:55:24 PM ( 18 y ago)
Popularity:   message viewed 1963 times
URL:   http://www.curezone.org/blogs/c/fm.asp?i=999272

I love power walking. Most of the time I am around 150. When I go up hills running, my pulse gets high like 170... sometimes even 188! I prefer 150 because I can breathe comfortably and talk to myself :-) I am beginning to develop a real love affair with running though.
 

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