Listen to your body by bootzey .....

Date:   8/22/2006 8:58:59 AM ( 18 y ago)
Popularity:   message viewed 1421 times
URL:   http://www.curezone.org/blogs/c/fm.asp?i=998513

You have to listen to your own body and not to other folks. You are the only one who can hear it!

People get on my case about the way I eat. I can't eat before 10 am or I'll get queasy. The most I manage to get before I leave the house is a vitamin and orange juice. Around 10:30 I'll eat some fruit and then a big lunch at 1pm. When I get home, I'm usually still satisfied from lunch to eat anything other than a salad or something equally as light. And that's what works for me. I suppose as my needs change, my appetite will with it. We'll see.
 

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