It's a great chart... by bkrisp .....

Date:   8/1/2006 7:59:52 AM ( 18 y ago)
Popularity:   message viewed 2984 times
URL:   http://www.curezone.org/blogs/c/fm.asp?i=998145

but it didn't list the amount per serving, but don't worry I figured it out for ya!

"The below listings are based on a 100 gram serving of each (the equivalent of 3.53 ounces), listed in a descending order from the highest amount of calcium to the lowest amount of calcium. We ended the table at "Milk, Human" (breast milk) as this is the only natural source of milk-based calcium for humans, which of course is intended for our infancy. The source of the data listed here is the USDA Nutrient Database: http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl . Please notify us of any errors."

You can add that at the top of your post if you'd like.

http://www.soystache.com/calcium.htm
 

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