I am glad you liked the blog. I did not keep notes my first cleanse and most of it I did not post about since it was a personal journey up and down with major detox since I had never before done the MC. This one, I am more relaxed, having more fun and will probably be a little sad when it is over. Its sort of like Colon Bootcamp and forcing myself to do what it takes to get back to a level of health where my function is high and my outlook is great makes me feel good that I still have that passion in me. It is not easy but easier than the self-talk I hear when I slug out, and indulge in food choices which are just like opening my mouth and poking trash in my cake hole!!
Best of luck with your continuing success!!
many blessings,
Zoe
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