This is a perfect spot to ask that question. You can also ask in the forum if you would like more opinions, but I can share mine!
I would recommend a nice hot bath, with 2 cups of epsom salt, and a hot cup of Celestial Seasonings Sleepytime tea. Chamomile would also be good. These are both herbal teas which will help calm you and prepare you for sleep.
Then a cup of hot laxative tea and you are ready to dive into dreamtime!
I am glad you enjoyed the Goldens...I bet your baby is fast becoming one of your
best friends!
Do not worry that the cleanse will put more stress on you. It should provide an opportunity to find clarity and energy and you can release so much on your *plate* which no longer serves you and find ways to bring comfort and peace into your life.
I wish you well and success in your cleanse!
blessings,
Zoe
-_-