Date: 6/12/2006 7:20:35 AM ( 18 y ago)
Popularity: message viewed 1099 times
URL: http://www.curezone.org/blogs/c/fm.asp?i=996575
The cleanse really does give you time to look at your relationship with food and also to make some changes. You can take baby steps too. I like to have a sit down meal once a week with friends to encourage a habit of cooking food and sharing it.
I used to think cooking or baking was more complicated but luckily my friend I live with went to cooking school and will bake a cake at the drop of a hat, or get up early and enlist us all to cut up veggies over coffee and make fabulous quiches.
Certainly raw will take some planning but will be exciting and new and perhaps appeal to you...pun intended....ggg. I will most likely combine since my body does better with steamed food. I still enjoy a good piece of toast, but like a really good sprouted bread or intense multigrain.
I am happy for you that you are finding the cleanse a good platform to explore other food options which WILL work for you!!
Have fun!
blessings,
Zoe
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