Date:   3/8/2006 8:32:16 AM ( 18 y ago)
Popularity:   message viewed 2745 times
URL:   http://www.curezone.org/blogs/c/fm.asp?i=994140

The author seems to recommend canola oil as a healthy source of fat. As far as I know most canola oil available is highly refined and processed and definitely NOT a good source of fat. I'm also suspicious of soybeans and soybean oil. The only soybean that is good for health is fermented soybean--miso/tempeh. Tofu in large amounts is also detrimental.

 

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