Date:   3/1/2006 11:28:45 PM ( 18 y ago)
Popularity:   message viewed 1213 times
URL:   http://www.curezone.org/blogs/c/fm.asp?i=993962

Yes! You must try and juice as many greens as you can. In my opinion it is the greens that are the real strength behind the juice fast, 'tis why I juice so many. Ask Finally Faith what he thinks about greens, especially wheatgrass and he will tell you the same thing. Greens are paramount to a juice fast and a juicing regime.

Truly, I understand your dislike, but you can disguise the taste behind thick carrot and tart apple. Just make sure your juices are about half and half. I always drink tall glasses of juice, 16 ouncers of which 8 ounces, or half are pure dark green juice. A mixture of spinach, kale, swiss chard, brocolli, bell pepper, dandelion greens, beet greens, celery and so on... a handful of this and that, chopped up that and this and don't forget your garlic.

The idea of a juice fast is to heal and rebalance your body. The weight loss will follow. So, do what heals and balances and your body will lose the weight nautrally and quickly; your skin and hair will beautify themselves and your over all attitude and perceptions to the world and yourself will change and grow.

Greens are the key really, in vitality, endurance, healing, beauty and longevity.

*hugs*
~ Dazzle
 

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