Date:   1/28/2006 11:03:13 AM ( 19 y ago)
Popularity:   message viewed 610 times
URL:   http://www.curezone.org/blogs/c/fm.asp?i=992611

hi,

a good source of raw calories is raw oats. i soak mine for a little while and let the oats get nice and soft, then add some oliv oil and a bannana with maybe some kefir and cinnamon. it makes a great breakfast. i also eat the ezekial 4:9 bread because its great, but really its not raw. try using raw oats to replace the bread sometimes if the recipe allows.

ff
 

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