Re: Improvements to your Therapy. by #30988 .....

Date:   12/28/2005 10:28:55 PM ( 19 y ago)
Popularity:   message viewed 1950 times
URL:   http://www.curezone.org/blogs/c/fm.asp?i=992088

I follow the beck protocol with ALL of the regimens including the magnetic pulser.

Your comments on exercise seem less than informed though. Muscles produced by using free weights are not "counterfit" and they don't make you sore. Free weights including squats, done correctly are almost always beneficial unless you have a debilitating condition that limits your range of motion. I generally opt for using free weight machines because of the convenience but still I don't experience the things you say because I know what I am doing. A good trainer and correct form will fix issues that you associate generically with free weight training.
 

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