Date:   1/23/2016 12:49:33 AM ( 8 y ago)
Popularity:   message viewed 1050 times
URL:   http://www.curezone.org/blogs/c/fm.asp?i=2299306

Hey Pamela,

I've found on these liquid fasts I do have the energy to exercise, not just light walking but heavier bushwalking, yoga, weights, etc - its something that's come with practice and many years of fasting - when I first started I would be lighterheaded and have trouble with more strenous things sometimes, it doesn't really happen to me these days though - I nap a little more, and sleep in a bit sometimes, but when I'm awake my energy is not so different from when I'm eating

Good luck with whatever you're doing!
 

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