Date:   1/1/2013 11:31:12 PM ( 11 y ago)
Popularity:   message viewed 1640 times
URL:   http://www.curezone.org/blogs/c/fm.asp?i=2021380

I had severe sinus/chest congestion that started 4 days ago. My chest was so congested, It was so uncomfortable, and I felt like I was struggling to breathe. I was desperate and I tried OTC (expectorant) medication on the first day, and it didnt help whatsoever. I started using this home remedy, and it has helped tremendously, along with inhaling steamed water, and drinking lots of water. I take 2 teaspoonfuls every hour or two, as needed.

1/4 tsp ground cayenne pepper
1/4 tsp ground ginger
1 Tbsp apple cider vinegar
2 Tbsp water
1 Tbsp raw honey

I used fresh ginger, since I didn't have any ground ginger.

This is my third day of using this remedy, and my congestion is about 75% gone!

Hope this helps you.
 

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