Date:   11/15/2010 10:54:01 AM ( 14 y ago)
Popularity:   message viewed 1946 times
URL:   http://www.curezone.org/blogs/c/fm.asp?i=1724359

Broke my fast today. I achieved my main goal and that was no snacking at work over the weekend. I stuck with all juice saturday. Sunday I had to have green smoothies added because I was being dogged with hunger. At work I had a big quart of juice and smoothie that was as watery and thin as possible. Last night I had a late night workout on the elliptical for 30min. I woke up this morning I was really hungry and 32ounce smoothie wasn't satisfying. Plus I had an extreme emotional upset and diverted my energy from the fast to getting this painful thing out of my mind. I'd say this mini-feast was pretty successful! I had a stress free weekend so that helped.
 

<< Return to the standard message view