Re: Is It Safe for Elderly to Have Aerobic or Exercise? by ren .....
Date: 10/19/2009 12:55:20 PM ( 15 y ago)
Popularity: message viewed 1413 times
URL: http://www.curezone.org/blogs/c/fm.asp?i=1510318
Walking is the best exercise on the planet because it's free and low impact. I'm a nurse in long term care and I'm always rousting those old ladies and fellas out of bed for a walk.
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