Date:   12/28/2008 2:03:53 PM ( 16 y ago)
Popularity:   message viewed 3367 times
URL:   http://www.curezone.org/blogs/c/fm.asp?i=1323135

You can do it but that is definitely
different from doing a SWF every day.
Of course, afterward, you will still
want to work to build up the good gut
flora. I use probiotics or kefir or a
good natural yogurt. This past few
years, I have also been using fermented
vegetables like kimchi and sauerkraut
to add good bacteria to my gut. I make
my own so it has not been pasteurized.

best wishes,
Zoe

-_-




 

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