Date:   12/3/2007 5:17:53 AM ( 18 y ago)
Popularity:   message viewed 3515 times
URL:   http://www.curezone.org/blogs/c/fm.asp?i=1054394

While I was searching for yr reply to “Not a care in the world” (very tricky to find!) I was reading this post about salt water flushing. Should they be done during cleanses only? I mean fasting only?

I always start my days with 1 – 1.5 pints of salted warm water. I have recently increased my salt intake to help my adrenals and I have been getting …… yes…..a cleansing experience. Stinky BM’s.

I take 1-2 teaspoons (large-ish) of Himalayan rock salt per day. And 0.5 tsp in the morning gives me this cleansing experience.

To me, it feels fine and I always like to think “better out than in”

Sunshine

 

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