protein shake by ariellanetanya .....

Date:   7/19/2007 3:51:06 PM ( 17 y ago)
Popularity:   message viewed 2985 times
URL:   http://www.curezone.org/blogs/c/fm.asp?i=1003179

sounds pretty good. so do you put fruit in there with your other stuff? i recently started consistently adding more protein to my shakes as well (i use hemp protein powder and also ground flax seed) i was told my adrenals will not recover unless i have more protein and omega 3's. neither of which i had been doing on a regular basis. listen to your body :) it knows what it needs. :)
 

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