Date:   6/5/2007 2:40:38 AM ( 17 y ago)
Popularity:   message viewed 1057 times
URL:   http://www.curezone.org/blogs/c/fm.asp?i=1001550

If nothing else, the heat will help you sweat out your body, mind, and heart full of toxins. Removing the poisons will encourage you to stop taking them in.
Bikram is a great discipline and spiritual practice. I've heard folks say it's the most difficult thing they've ever done. I agree. Each session is literally gut-wrenching. But I'd rather do that than plod through this life in denial, defense, fear and depression. Give it a try. Drink lots of pure water. I hope it works for you.
 

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