Date:   5/29/2007 8:19:38 PM ( 17 y ago)
Popularity:   message viewed 1573 times
URL:   http://www.curezone.org/blogs/c/fm.asp?i=1001371

Hi
Gosh, water fasting is tough. And it could be kind of depleting. There is so many fasting gurus out there and they all say different things. It is much easier to juice fast with an emphasis on veggie juice and maybe some broth. You might notice that water fasting is torture. If you can't make that just go back to juice and know that you are doing your body a great favour! Water fasting, to me, is for yogis in the mountains and the real hardcore fasters out there.
happy fasting or juicing,
Lilly
 

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