- My Juice Fasts And Weight Battle by reek
- Pre-Fast, Day (minus) 10 by reek 18 y
- Good attitude by Bearded One 18 y
1,413
I think each person who does a juice-fast will have different experiences (you can easily see that by reading the blogs). My opinion is that for the most part what you experience will depend on your own mental attitude during the fast. You have a good one. What type of juicer did you get??
I can tell you my favorite juice of the moment (I highly reccomend starting out on it as it is very filling and delicious) is...
50% Carrot, 20% Beet, 15% Granny Smith Apple, 10% Parsley 5% Ginger.
It's high in calories so the fullness lasts a while
Peace,
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