- Master Cleanse Jan 2006 by anumii
- Note to self... by anumii 18 y
- good luck in your fast by ausjulie 18 y
1,127
- Re: good luck in your fast by anumii 18 y
1,596
Thank you so much for the kind words!
Losing weight hasn't been about control. It's been about making big changes in my habits, my attitudes, and the way I deal with emotions. No way no how could I white-knuckle my way through it! I found a lot of support online, created a whole new circle of friends, learned new coping tools. I also quit a job that was incredibly stressful and started following my creative dreams. It wouldn't seem that they are all related, but everything is connected.
It's all about learning to be on your own side, and being honest with yourself and building personal integrity, even when it hurts. The rewards are tremendous!
Hugs,
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