My fast is a house cleaning of sorts. I have been dealing with a lot of stress in my day to day life physically and emotionally. I hope fasting will help able me to better focus on what is most important and rise from the stress that has taken over my life.

Regarding weight lost, I am going to stop writing down how much I lose. I do not want people to think this is the cure all for obesity. Reality after my fast I could gain back the weight and double. My weight lost is determined on my lifestyle changes after the fast.
(Somehow I feel the need to express that)

So far fasting is like any other day if I was not fasting. I do not need to think too much about the fact that I am fasting. But I do detail in my blog entries by passing thoughts of the moment for later reference.

Thank you for the response.