If nothing else, the heat will help you sweat out your body, mind, and heart full of toxins. Removing the poisons will encourage you to stop taking them in.
Bikram is a great discipline and spiritual practice. I've heard folks say it's the most difficult thing they've ever done. I agree. Each session is literally gut-wrenching. But I'd rather do that than plod through this life in denial, defense, fear and depression. Give it a try. Drink lots of pure water. I hope it works for you. Add This Message To Your CureZone Favorites!
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