so here i am. on day 10. pretty freaking stoked. :D
I've had such a hard week, and I'm sure people are tired of hearing about it by now, but it's kind of exciting to think that even though I wanted to eat soooo bad (emotionally eating, not eating because I was hungry), I stayed strong and stuck with it. I even had a dream last night of my eating some spaghetti sauce (what a random thing to cheat with!), and I felt so much guilt, even in the dream! I feel that now the weekend is here (pretty much, no class tomorrow but I've got to work), I can relax and let the positive effects of the cleanse take over, and stop worrying about life for a little bit. Oh, and catch up on some sleep!
Actually, today I did seriously consider stopping at 10 days. I told myself that I would make it to 10 days, then evaluate my situation and decide whether or not to go forward to 14 days (definately no more than 14 because of THANKSGIVINGGGG!!). But I feel like I never really had the intention of stopping at 10 days. I mean, I just fasted for 10 days, what's another 4, right?? ;) Besides, I feel like I really need to give this cleanse a chance to show me all of it's positive effects. I've been so stressed out the past few days that I feel those negative feelings were counterbalancing the positive effects of the cleanse. Also, I just don't feel like my body is done detoxing. My tounge still feels gross from time to time and mucus-y stuff is still coming out in my BMs (haha that's really gross, sorry kids).
So, day 10 feeling: MOTIVATED!
And now for some good ol day 10 stats:
Lemonade: 4 cups and counting
Water: a buttload
Salt Water: check (only 4 more baby)
BM: two. Actually I woke up having to go to the bathroom very badly, and a lot of mucusy stuff came out. Then another after the SWF.
|
|
|
gwen17
|
|
CureZone