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my 10 day master cleanse
by beachbummin

6 blog entries; 6 entries per page; 1 pages; viewed 36,544 times
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  • 2nd day still   by  beachbummin     18 y     2,542       4 Messages Shown       Blog: my 10 day master cleanse
    am getting desperate for something to chew on...would celery or maybe cucumber be ok to have??? not a lot of it...just once in a while...

    i also have been chewing gum, is that bad?
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    • you can do it!!!   by  pisces     18 y     1,618
      i am also on my second say of my cleanse... you can do it!! i would stay away from the cucumber and celery. i think we are trying to quiet our digestion so that our body can focus on detoxing other parts of our body. and i also would stay away from the chewing gum. chewing gum is just adding other toxins that our bodies will have to eliminate.
      i have been making some peppermint tea to stop the cravings... it seems to be working. miraculously i am not hungry. i cant believe it myself. oh, i also have been having a tablespoon of organic blackstrap molasses once a day to get some iron, calcium and more minerals. maybe try that?

      good luck!! you can do it!!
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      • Re: you can do it!!!   by  beachbummin     18 y     1,773
        hey thanks for the advice...:D i just feel like i need to eat something lol...
        but im gona pop in a movie rite now and hopefully it will take my mind off of food!

        thanks again!

        oh yea do you think smoking will affect any of this?
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        • Re: you can do it!!!   by  pisces     18 y     1,801
          YES!!! i would suggest not smoking, but quitting smoking now will most likely cause you to have an INTENSE detox. it would be intense to quit smoking even without the cleanse, right?

          what i did before the cleanse was a week before, i gave up my two vices: sugar and caffeine. the caffeine was pretty easy but sugar... watch out!! i felt that i wouldnt want to have to detox from these while on mc.

          so i guess it is up to you but if you could quit smoking it would be very good for your overall health. :)

          good luck!
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