- Juice Fast Day 4 by reek
18 y
3,129 2 Messages Shown
Blog: My Juice Fasts And Weight Battle
Well, it's day 4 and things are going well. I really feel fine. The only thing I felt yesterday was that discomfort in my system. I tried the SWF yesterday and it did help that discomfort. I don't feel that same need today, but I must admit, BM's are on my mind. I'm not used to it, but it really isn't that big of a deal.
Overall, I'm far more comfortable now that I am doing just apple juice. I don't know how it will impact me later on in this process, but the only word I can use is comfort. The idea here is to fast and I think I'll go longer doing it my way. We'll see. I'll add some carrots here and there.
The biggest thing to report is that I feel normal. I can't say I feel great or bad, just normal. Every once in a while I feel a little like your body feels when you've been up 24 hours, if you know what I mean. Tired, but running on fumes. But not the tired part, just the way your body feels in those times. I hope that makes sense.
Most of the time today I've forgotten I'm even doing it. We'll see what the next 24 hours brings.
Start Weight: 281
Today's Weight: 269.5
Total Weight Lost: 11.5
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reek
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- Just do it... by Willa Need Power
18 y
1,345
I think that it is great to follow your gut (no pun intended lol) on what you want to juice with.
I was alittle worried when you said you were going to do a SWF late in the day. I'm glad it went well. I wouln't have slept all night...up, down, up, down.
Keep up the good work. It is amazing though that we can just juice and have no hunger pains. The body is amazing. I also see you've dropped a couple of pounds since the fast started. That is awesome. You had platued (sp) for a while but I bet things will start progressing quicker.
Be well,
Willa
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Willa Need Power
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