- Pre-Fast, Day (minus) 7 by reek
18 y
2,650 2 Messages Shown
Blog: My Juice Fasts And Weight Battle
I've "dieted" before, but something about this process has me noticing smells already. Perhaps it is the raw foods doing it. Anyway, I'm really picking up food smells in a huge way. I didn't think anything like that would happen until fasting time.
No biggie though, I just really need to pay attention to being well prepared.
I noticed a touch of energy I haven't had in a while. Nothing major, but significant enough for me to say, "hmmm - that's nice." Stayed at work a little later today and got a project done that has been in the back of my mind forever. I think the extra energy had me motivated. Like I said, subtle, but it was there.
Things are going smooth. Today I had serious doubts. Thanks to Bearded One for some well-timed and well written encouragement.
Start Weight: 281
Today's Weight: 273.5
Total Lost: 7.5 lbs.
Best,
D
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reek
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- excellent blog by ausjulie
18 y
1,208
| just wanted you to know i am checking in from time to time to see how you are going and im interested in hearing your progress. i juice fasted earlier this year for 30 days and loved the whole experience i have since done a number of short fasts and plan a long one after the new year. someone told me at the start of my fast it was a wonderful gift to give yourself it didnt make sense to me at the start but now i see it is exactly that. the gift of health and vitality is an amazing gift to give yourself so enjoy your journey and i wish you much luck. it aint easy at times and i experienced many up's and downs but the sense of accomplishmnet at the end is worth every step. go for it!
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ausjulie
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