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cleansing heaven here I come! (10 day master cleanse)
by firsttimemastercleanser

19 blog entries; 17 entries per page; 1 pages; viewed 94,147 times
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  • Feeling ruddy hungry...   by  firsttimemastercleanser     18 y     3,435       5 Messages Shown       Blog: cleansing heaven here I come! (10 day master cleanse)
    I am so hungry. Why am I doing this? I have spent the last couple of hours debating whether or not to break this cleanse early. I have lost sight of why I am doing this and its positives. I know that I wont break the cleanse today but I don't know how long I will last.

    Plus I am really scared about breaking the cleanse wrongly and being in pain for days after. I don't need that right now.
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    • Stay strong!   by  2dreem     18 y     2,335
      It's alright. We all have these days. Im on day 4 of the mc(using mollasses instead of syrup because Im a diabetic), day 5 of no food, and yesterday, I sware, I was 5 seconds away from bingeing on popcorn at the movies. But I stuck with it and I can't tell you how glad I am that I did! And Im already down 10 pounds! Woooohoooo! Im hoping to get to 10 days too, maybe even longer depending on how I feel and how much weight I lose. Today I feel pretty good. But the first few days were absolute torture. On day 3, I woke up feeling like I was on my death bed! But after a good long nap I was feeling much better.

      Just take it easy, and try and stay away from all food temptations. Reading other peoples blog, especially the people who have been doing it a lot longer than me, always helps. I make it a top priority. Also, for cravings, I find it really helps to eat a few spoonfulls of bsm. But since your probably using maple syrup you would use that instead. Works everytime for me!

      You'll get there, and will be very glad that you did. Food will always be there when you are done. This is your time to do something good for you body. Dont squander it. Your worth this.

      Good Luck!

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      • Re: Stay strong!   by  firsttimemastercleanser     18 y     2,137
        Thank you 2dreem :)

        You're right - we all have these days - it just seems so much worse at the time and once it's all over I always say to myself "What oh earth was I just whining about?"

        Also your tip of having a few spoonfuls of syrup works a dream - I ended up having two cups of mint tea both with a couple of tablespoons of MS... mmmm!

        In the end I did just what you said, I spent the rest of the day reading blogs and the MC forum, in the hope of finding people who had got past these stages. So I made it to Day 7! I also had a lie in so am feeling pretty refreshed. It's so true (I read somewhere) that the heavy detox symptoms/cravings etc pretty much get flushed away when you do the SWF. So am feeling pretty good :)

        Thanks again 2dreem for the encouraging words, I hope that the rest of your MC goes smoothly, not long to go for the both of us! (Though at times it does feel like an eternity ;) All the best!
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