- Mental preparation... by marionnette
18 y
2,249 5 Messages Shown
Blog: Slurping the Fruit of Life
I really feel this is so important, to well set up one's mind for it, to be deeply ready when we start, to know inside this is going to be tough from times to times but so fulfilling then :)))
I am happy i'll be on a fasting journey again, last one was...few months ago, i did a 21 days water fast, during which i was feeling good, just very cold and slow but clear and happy :)))
This clarity and inner joy is probably what i enjoy the most while fasting..(with weight loss of course..:)))
I might be having fruits and veggies juice at the very start and then kind of dilute some juice in some water so i can have some energy with still all the magics benefits of water fasting..
Hmmmmmm, this is beautiful!
Patience is necessary, understanding impermanence...wisdom...:)))
love and Peace to all of you
May all beings be happy
Marion
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marionnette
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- Stay Strong, You Can Do It by hopinso
18 y
1,463
| I have found the hardest part of any fast is mental. Juice fasting is wonderful, although my longest juice fast only lasted five days. All that luscious fruit was so hard to resist. Still, I think that was my favorite and most flavorful fast.
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hopinso
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- Re: Stay Strong, You Can Do It by marionnette
18 y
1,560
thank you so much!
juice fasting is from far so much easier than water!!!
i suppose i'll be on both, diluting juice in water to keep energy going..
i wish you well and very healthy dear!
lots of love
marion
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marionnette
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- Hey Marion by midge
18 y
1,445
You can do it! Yes, a lot of it is mental. Right now I'm in a low, me head is starting to hurt, and I can't even think of what to say to you! LOL!
You'll do great! You've got lots of support here!
Midge
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midge
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- Re: Hey Marion by marionnette
18 y
1,374
thanks midge, hopefully, you're feeling now hiiips better!!!
downs and ups come and go, let's just let them go without attachment and keeping faith and patience to reach the goal :)))
love
merci
marion
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marionnette
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