You must realize that few things in life are what they first seem to be, that goes with your diet...  Remember we all are on a diet, it is just what are you eating?? 

Next as I learned,  we should all be on an 80/20 diet....  That is where we eat the proper foods(Will let you define this) 80% of the time, then grill, have cheese cake, an ice cream soda,  even meat, or whatever, the other 20% of the time!! HUH!!  Then you will live a better life, and not be bothered by what if I have a XXXXXXX or what ever....  Of course some poisons,  dope and some other stuff would not be on my 20% list... DUH!!

   Best to you; keep us posted, and let us know if we can help...

See Ya  Kermit