- day 3 post fast by ausjulie
18 y
3,524 3 Messages Shown
Blog: journal of my 30 day juice fast
| i had a mix of fruits today and then tonite added soem carrots tomatoes and cucumber. im not sure if i should be counting calories????? or worried about how much i consume. i might go on raw forum and aks them some questions. food is all tasting really good now, i seem to be over my issue of not wanting to eat. but very happy to stick to raw fruit and veg. maybe next week will start to experiment a bit more with raw recipes. started oxy powder last nigth. i have had 3 BM's today so thats not bad for me. no cramps or sick feeling or anything. wish i had this stuff on my fast. i cant tell if what is coming out is weird stuff or food ive eaten and sorry not about to go investigating. but i do feel lighter in the stomach. i took four capsules last nite no problems with sleeping woke up adn it wasnt a dash for the toilet which i was a bit worried about. you are meant to increase the number of capsules to ensure 4-5 BM's. so tonite i will up it to 5 caps and see how i go. i didnt walk today which is first time for a long time - rainy weather here and just felt like reading a book and being low key. back into it tommorrow. ive lost another pound so now up to 26. i know i shouldnt be on scales everyday and i will break that habit soon.
|
|
|
ausjulie
|
|
- enjoy eating by But God
18 y
1,452
Hi julie,
I'm glad you've began to enjoy you food again, sounds like you're on your way to a new way of eating. I was glad to hear from you, I'm seriously thinking about trying some of the oxy powder, you know I've still got 20 days to go and my husband 26 days. He's already talking about 40 days, I told him, one day at a time.
peaceful night,
But God
|
|
|
But God
|
|
- Re: day 3 post fast by L1724
15 y
3,006
| Can anyone tell me where to get Oxy Powder and if that's the actual name for it? Also, the MC Lemonade? Thank you
|
|
|
L1724
|
|
|
|
CureZone