- Still Here... by drpr
18 y
2,664 4 Messages Shown
Blog: Raw Odyssey
I took a break from the blog over the past couple of weeks to get my thoughts together and to keep from repeating the same tired problems over and over. How many times can I say that I’m off the raw diet and feeling horrible both mentally and physically? I wanted to take some time to figure out a strategy, perhaps even to let this play itself out. Each day that I am not eating raw is a reminder of how unhealthy SAD eating is. I feel like I have a cold everyday. Sneezing, coughing, headaches, backaches, joint pain, you name it- it’s like returning to 2005, pre-raw.
I’m trying to get back to the road to good health- holistically. My current plan is to surround myself with objects that remind me of positive things, and to get rid of those that I see as negative. For example, when I’m depressed I let the house get disorganized, and seeing that disorganization makes me even more depressed. The messier the house gets, the more impossible it seems to clean it, and as some of you know, when you’re depressed, what would be minor disorganization to someone else can seem an impossible task to you. In a very short amount of time, I can be overwhelmed and “stuck.” And that goes for everything- school gets overwhelming, staying raw gets overwhelming, life gets overwhelming. Being the sociologist I am- specifically a symbolic interactionist- I am using my interest in object relations to deal with my depression. I won’t go into the details, but to greatly simplify things, I’ll say that the mess in my house is an “object” that, for me, reflects negativity. Recognizing this, I am motivated to get rid of it. It may sound like a strange strategy, but I’m not original in coming up with it as a solution to depression. I’ve also gotten rid of the foods that I see as negative. OK, I ate ‘em - but that means that tomorrow I start the day with healthy stuff in the fridge, which feels much better than the stuff I could be looking at.
Over the past couple of weeks I’ve gotten a lot of encouragement from fellow and sister raw foodists, including those who are struggling as I am. Thank you for the support! It’s hard to blog when I’m feeling depressed because I don’t want to spread that kind of negativity. On the other hand, I’m not the only one who goes through these things, so sharing our problems can be helpful.
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drpr
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- In pink, out blue... by bootzey
18 y
1,434
Embrace how your feeling and don't think for one minute that you are the only on going through these challenges. We all struggle with one thing or another that has us hemmed up. Just be at peace with how your feeling and eventually you'll be able to get passed it all.
I understand. I have never had sucess with remaining raw when the weather begins to get cooler. I believe your in Nevada and you don't have the same weather issues I have in Georgia, but the upcoming holidays have to be daunting. Stay the course and remember you can always start again.
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bootzey
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- Re: In pink, out blue... by drpr
18 y
1,394
| Hi, Bootzey. I know that philosophy would help me. You know, I hate that FOOD, of all things, is the object of my struggle. It seems so silly and unnecessary. There are so many important things going on in the world. Why do I have to be saddled with this? Sigh...
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drpr
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- Re: In pink, out blue... by bootzey
18 y
1,718
These are our demons. I have a painfully thin friend with excessively long hair (I digress) who is obscessed with her skin (and the hair on it). I have no clue why this drives her, she has no clue why I'm fixated with food.
Our demons humanize us!
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bootzey
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