- Anxiety Attack: 5 Ice Cream Bars by #25671
18 y
3,325 2 Messages Shown
Blog: Cleaning Up My Act
Everything was going along smoothly. Still not smoking, down to half a sleeping pill a night, cut out meat and junk food, and then last night and today I've been feeling anxious, depressed, irritable, confused, forgetful, with a headache. After work I stopped at the convenience store to by five ice cream bars, and polished them all off! And I actually feel emotionally stable after this.
I won't question it. I don't even feel guilty. I'll just continue with my plan. It's better to eat ice cream than get drunk or high, or take 3-4 different sleeping pills. "Tomorrow is another day."
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- Really respect your attitude by shermie
18 y
2,180
Just wanted to say that I've been pretty inspired by your blog so far - mostly because you've got such a good attitude (i.e., able to forgive yourself for mishaps) and you're so honest about it. Whenever I've embarked on a "cleaning up my act" program I inevitably fail because I've set my goals WAY TOO HIGH and give up too easily. I've been doing a parasite/bowel cleanse for the last 2 weeks and was ready to pitch in the towel because I've had a few slips (chocolate, some beer, some cheese) but you're blog has inspired me to stick to the plan - even if it means that this time around wasn't the purest - it's purer than I've been in a long while! (As they say in many 12-step programs "I'm not who I want to be, but I'm a hell of a lot better than who I was!")
Keep up the good work and keep on posting please!
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shermie
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