Hi all,
I started my water fast on16 th April and can't believe it's already the end of day 3.
I started my wt at 111 kilograms and today I weighed in at 107 kgs which is a loss of 4 kgs or almost 9 pounds in 3 days of water fast plus1 day of preparation.
My symptoms for these initial 3 days are mild headaches and fatigue
I slept like a log all these 3 days as my mom took care of the home and thank heavens my husband is very supportive.
I'm a women,33 yrs old and 5''6. Height and starting weight of 111kgs which is bothering me since almost 4 years and I'm attempting this fast mainly for the wt loss purpose.
Thanks for reading everyone.lets support each other and get going.
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upnrunning
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CureZone