- Fast- Juice/Water DAY 1 by l1724
15 y
3,342 3 Messages Shown
Blog: Juice/Water FASTING Daily Progress Log- NEW March 2009
Weight- 144.6
Okay, we're starting at square 1 again. My virus and sinus infection are better; maybe the doctor was right and the veggies and salad did help. In any case, I'm back on:
Today was pretty easy- normal headache, little energy, dry lips. I don't ever even think about food until I'm leaving work to go home and then when I get there. I will not let those thoughts in. I spent time reading and working on my laptop to pass the time. I need to get some spirulina and chlorella I just haven't felt well enough to go to town and buy it. I will make an effort to go tomorrow. I wish all of you good luck with your fasts tonight and during the day tomorrow.
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l1724
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- Re: Fast- Juice/Water DAY 1 by botasyorgos
15 y
1,472
I am following the recommendations of Dr. Steven Bailey in his book Juice Alive and starting a 5 power fast juicing program. The first 3 days are pre-juicing, which means only veggies and fruits and mild laxatives.
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botasyorgos
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- Re: Fast- Juice/Water DAY 1 by L1724
15 y
1,695
| Welcome! That sounds awesome- I wish you the best of luck. Are you doing this for weight loss or internal cleansing? How long do you plan to go? Let us know how that works for you!
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L1724
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