- Day 21 How much crap is in there??? by trulioness
16 y
2,826 3 Messages Shown
Blog: My 30 Day Fast-The Exquisite Journey
Day 21
This was an interesting day. It started out with me not wanting to get out of bed. “I thought” I had the desire to have a BM... When I did only white mucusy stuff came out, I think it could have been yeast. Ewwww but I am glad it is out. I have been taking a parasite killer so I hope that by the time I am done that I will be “all cleaned out.”
I had colonic today and while I thought there couldn’t possibly be anything left, there was more! Of course your colon (large intestine) is around 5 feet long so there is a lot of pathway to cover. While on the table I started to cramp and the hydrotherapist explained that this happens when the water hits a blockage. It was very uncomfortable and I am thinking “there is more?????”
And yes... there was still “stuff” big and small coming out of me and it didn’t look fresh, it looked as if it had been “hanging around” for a while! She explained that this is expected and eventually black mud looking stuff will come out which is all the gunk that has lined the wall of the intestine. She made me laugh when she said “all kind of stuff get deposited there.”
I have been hungry lately which is weird because I thought I was done with all that. The desire to eat is strong and I wonder if this is the body’s way of telling me it is time... but I have to go all the way. I really want to make it thru because if there is still crap coming out then I want to do I can make the most of this fast. I hope this hunger goes away.
I also did the infrared sauna and after doing this and the colonic, I am exhausted!!!! I can’t go in the middle of the afternoon anymore because my energy is shot for the rest of the day! I am serious... I am completely drained. I talked to the doctor and she said it is normal because you are releasing and the toxins are released in the body and the blood stream so in essence you are breaking down to builds yourself back up. AHHH…. The affects of the SAD (standard American diet) !
I pray pray pray that I will be mindful of what I eat when I am done. I anticipate making some lifelong changes, plus I want to continue to lose weight.
I talked to my girlfriend today and she lost 30 pounds going to Quick Weight Loss in 6 weeks and is very excited. She loves to eat and is by no means fat but I do find that to be inspiration as I want to be sexier AND healthier. This is a turning point of my life. I have to… have to… have to hold myself to a new level of accountability.
IT IS ON NOW!!! I am also going to try and put myself on a schedule so I go to sleep, work, and eat etc in a timely fashion. Discipline… man... I can’t run from it!
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trulioness
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- Re: Day 21 How much crap is in there??? by b2reflect
16 y
1,776
Hey Tru,
you rock, Girl!!! You are doing so very great! Thank you for continuing to share your journey. You are an inspiration.
You know, I have heard many times how long your intestines were but just reading what you wrote, it hit me...if it is (the large) 5 feet long, that is almost all of me! I am 5'4"! Wow, I have that much 'gunk (aka debris) in my intestines!
I am beginning a fast on February 6, Ash Wednesday, two weeks later I will have my 'first (more than that but for the fast purpose)' colonic. I am hoping that during the fast, the colonic is even more productive than they have been previous. I have had poo leave me, and occasionally, candida or mucous, but not lots of gunk.
Keep on keeping on, Tru!
Peace,
Beth
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b2reflect
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- Re: Day 21 How much crap is in there??? by trulioness
16 y
1,909
I LOVE this site because everyone is soo loving and supportive! Thank you for taking the time to email me! I love to read peoples responses. I am so very glad to have others to share this journey with and even happier to inspire!
This has been a wonderful experience and it has gone by better than I expected. I wanted this as an oppurtunity to grow.. and I have.
Much luck and love on your fast (and plenty of "letting go"), I hope you too share your experience with us.
See you around!
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trulioness
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