- Day 11 by trulioness
16 y
2,616 2 Messages Shown
Blog: My 30 Day Fast-The Exquisite Journey
I am thankful for all that I AM and ALL that is. I am “feeling” the reason why I decided to do this fast in the first place…. I woke up like Tony the Tiger feeling GRRRRRREAT!
Actually my best friend called and woke me, which is unusual because I never forget to turn my ringer off, but that conversation like everything else was in divine order. We talked and laughed and I always feel so very very very good after speaking with her. We have taught each other so much. Life is so much more beautiful with her in it. I hope all of you have that kind of person in your life.. if not… you will!
Anywho (how do you spell than anyway?!!?!) I then got on that treadmill without making an excuse.. and guess what??? I enjoyed it! I sang me sum Jill Scott and I was a happy little lark. That is what I want, exercise to be fun! I have also been thinking what I will eat when I get off the fast… and I am excited about trying raw foods. This is a big thing for me…you HAVE to understand. I TRIED to eat healthy for years but wherever triangle cakes and cookies sit in that food pyramid.. that is where I lived. I have tried raw plenty of times before.. but if you aren’t mentally prepared….you will miss all those dead carcasses and anything that contains cows milk!
Oh.. I almost forgot! How could I forget? Let’s back up… when I got home this morning from work I call myself trying a salt water flush (my stomach rumbles as I type this and you will soon find out why) I read in other blogs that people have done this because they are having no BMs. I boiled my water and added my little sea salt. The recipe I read said you may want to vomit when you taste it, but resist the urge…. I thought I am a warrior or Trulioness… I can handle it!
I drank a couple sips and immediately it came RIGHT back up. I tried again…. immediately it came back up. I held my nose and drank again thinking this is for my own good.. and was able to keep it down although I was practically in tears. I laid in bed with a bad tummy ache for almost an hour rubbing my belly with love.. and then that dreaded feeling… I knew I was going to vomit.. but I hoped I was wrong… (isn’t it funny how we do that???) I walked to the bathroom and just down thinking I was going to have a conversation with myself, after all…it should be ready to come outta the other end right?? WRONG.. It was like something took of my body...immediately my head JURKED in the direction of the bathtub and like a scene from the exorcist.. salt water came spewing forth.. AND it HURT. I guess there is no conversation if you allow your body to follow its own wisdom. You have been there... I don’t have to tell you how much better I felt after getting it out.. Albeit.. it was the wrong end but.. Apparently a salt was flush isn’t for me!
I will promptly be stopping by to pick up an enema in the morning!
Despite a VERY interesting morning, I have had a great day. I felt sooo high! I felt GRRREEAT! I was happy just because I AM life. This must be a glimpse of what they say you experience during a fast… this just came to me…. During this time of feeling so powerful, connected and just plain good…. This would be a wonderful time to visualize goals!
Overall, a fantabulous day and I am looking to each day getting better. I have been drinking plenty of water but no BMs but I am working on it.
My thoughts well…have been on ME mostly... my thought have been centered on God within me and just getting clear about what it is that I want. I noticed that I haven’t really been communicating with a lot of people.. and it wasn’t intentional, but it is probably best as I don’t need any energy vampires around!
I know my purpose while I am here is to give something, and my best friend told me today.. that what I am supposed to give is me. As I said before… JUST BE. For anyone reading this, I hope that I have given you something. Previously, I would have thought that I could NOT last on a fast for five days.. ohhhh I wanted to, but I didn’t know if I had the strength or stamina to resist all the temptation. I say to you… try… start small if you have to. Just try and I promise, like me, you will surprise yourself. And if you have started, well.. let’s just enjoy this journey together. I have read many other blogs for motivation and I can also say from my own personal experience… you will not only love yourself for it, but you WILL RESPECT YOURSELF for it ....and that goes for anything you want to accomplish. I have reached a point where I KNOW I will complete this.
Life is sooo very interesting and as Abraham-Hicks says… YOU JUST HAVE TO LET IT ALL IN!
Do we realize how lucky we are?
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trulioness
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