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Coffee Enema - Simple
Coffee Enema Ingredients: Regular ground coffee, not instant 4 Tbl. coffee to 2 quarts of hot water Brew in coffee maker/pot When cool, pour into bag Clinical Indications: Dysmenorrhea Eczema Gout Irritable bowel syndrome Psoriasis Rheumatoid arthritis Rosacea Chronic constipation Liver ailments Past or present drug abuse Cancer AIDS Directions: Fill enema bag Hook about 4 feet above floor (on towel rack) Knee-chest position with chest against floor and rectum higher than head Insert nozzle tip into rectum, using lubricant (olive oil) if needed Empty water into rectum, and hold inside rectum as much as possible Massage abdomen in counter-clockwise direction When bag is empty or no more fluid can be held, remove tip Lie on each side for 5 minutes, while massaging abdomen Discard contents of rectum into toilet Repeat until bag is empty
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