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Vegetable/Vegetable Juice Food Lists (Blood Type Diet)

Food list description:

A = Avoid                N/B = Neutral/Beneficial
B = Beneficial
N = Neutral

- = Unknown     O = Occasional       R = Rare 



Vegetable/Veg Juice

A

AB

B

O

Acacia (Arabic Gum) A A A A
Agar N N N N
Alfalfa Sprouts B B N A
Aloe/Aloe Tea/Aloe Juice B A A A
Artichoke B A A B
Arugula N N N N
Asparagus N N N N
Asparagus Pea - - - -
Bamboo Shoot N N N N
Beet N B B N
Beet Greens B B B B
Beet/Beet Greens Juice N B B N
Bok Choy N N N N
Broccoli B B B B
Brussel Sprout N N B A
Cabbage (Chinese/Red/White) A N B A
Cabbage Juice N B B A
Caper A A N A
Carrot B N B N
Carrot Juice B B N N
Cauliflower N B B A
Celeriac - - - -
Celery N B N N
Celery Juice B B N N
Chervil N N N N
Chicory B N N B
Cilantro N - - -
Collard Greens B B B B
Cucumber N B N N
Cucumber Juice N N N N
Daikon Radish N N N N
Dandelion B B N B
Eggplant A B B A
Endive N N N N
Escarole B N N B
Fennel N N N N
Fiddlehead Fern N N N N
Garlic B B N B
Ginger B N B N
Horseradish B N N B
Kale B B B B
Kelp N N N B
Kohlrabi B N N B
Leek B N N B
Lettuce N N N N
Lettuce (Romaine) B N N B
Mushroom (Abalone) N A N N
Mushroom (Domestic) A N N A
Mushroom (Oyster/Enoki/Portobello) N N N N
Mushroom (Shiitake) A A B A
Mushroom (Straw) N - - -
Mustard Greens N B B A
Okra B N N B
Olive (Black) A A A A
Olive (Greek/Spanish) A N A A
Olive (Green) N N A N
Onion (Green) N N N N
Onion (Red/Spanish/Yellow) B N N B
Parsnip B B B B
Pea (Green/Pod/Snow) N N N N
Pepper (Green/Yellow/Jalapeno) A A B N
Pepper (Red/Cayenne) A A B B
Pickle N A N A
Pimento N N N N
Potato (Sweet) A B B B
Potato (White/Red/Blue/Yellow) A N N A
Pumpkin B N A B
Radicchio N N N N
Radish N A A N
Radish Sprouts N A A N
Rappini N N N N
Rhubarb A A A A
Rutabaga N N N N
Sauerkraut A N - A
Scallion N N N N
Seaweed N N N B
Shallots N N N N
Spinach/Spinach Juice B N N B
Spirulina/Spirulina Juice - - - A
Squash (Summer/Winter) N N N N
String Bean N N N N
Swiss Chard B N N B
Taro N - - -
Tomato/Tomato Juice A N A N
Turnip B N N B
Water Chestnut N N N N
Watercress N N N N
Yam A B B N
Yucca - - - N
Zucchini N N N N
 

 

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