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Vegetable/Vegetable Juice Food Lists (Blood Type Diet)
Food list description:
A =
Avoid
N/B = Neutral/Beneficial
B = Beneficial
N = Neutral
- = Unknown O =
Occasional R = Rare
|
Vegetable/Veg
Juice |
A |
AB |
B |
O |
| Acacia (Arabic Gum) |
A |
A |
A |
A |
| Agar |
N |
N |
N |
N |
| Alfalfa Sprouts |
B |
B |
N |
A |
| Aloe/Aloe Tea/Aloe Juice |
B |
A |
A |
A |
| Artichoke |
B |
A |
A |
B |
| Arugula |
N |
N |
N |
N |
| Asparagus |
N |
N |
N |
N |
| Asparagus Pea |
- |
- |
- |
- |
| Bamboo Shoot |
N |
N |
N |
N |
| Beet |
N |
B |
B |
N |
| Beet Greens |
B |
B |
B |
B |
| Beet/Beet Greens Juice |
N |
B |
B |
N |
| Bok Choy |
N |
N |
N |
N |
| Broccoli |
B |
B |
B |
B |
| Brussel Sprout |
N |
N |
B |
A |
| Cabbage (Chinese/Red/White) |
A |
N |
B |
A |
| Cabbage Juice |
N |
B |
B |
A |
| Caper |
A |
A |
N |
A |
| Carrot |
B |
N |
B |
N |
| Carrot Juice |
B |
B |
N |
N |
| Cauliflower |
N |
B |
B |
A |
| Celeriac |
- |
- |
- |
- |
| Celery |
N |
B |
N |
N |
| Celery Juice |
B |
B |
N |
N |
| Chervil |
N |
N |
N |
N |
| Chicory |
B |
N |
N |
B |
| Cilantro |
N |
- |
- |
- |
| Collard Greens |
B |
B |
B |
B |
| Cucumber |
N |
B |
N |
N |
| Cucumber Juice |
N |
N |
N |
N |
| Daikon Radish |
N |
N |
N |
N |
| Dandelion |
B |
B |
N |
B |
| Eggplant |
A |
B |
B |
A |
| Endive |
N |
N |
N |
N |
| Escarole |
B |
N |
N |
B |
| Fennel |
N |
N |
N |
N |
| Fiddlehead Fern |
N |
N |
N |
N |
| Garlic |
B |
B |
N |
B |
| Ginger |
B |
N |
B |
N |
| Horseradish |
B |
N |
N |
B |
| Kale |
B |
B |
B |
B |
| Kelp |
N |
N |
N |
B |
| Kohlrabi |
B |
N |
N |
B |
| Leek |
B |
N |
N |
B |
| Lettuce |
N |
N |
N |
N |
| Lettuce (Romaine) |
B |
N |
N |
B |
| Mushroom (Abalone) |
N |
A |
N |
N |
| Mushroom (Domestic) |
A |
N |
N |
A |
| Mushroom (Oyster/Enoki/Portobello) |
N |
N |
N |
N |
| Mushroom (Shiitake) |
A |
A |
B |
A |
| Mushroom (Straw) |
N |
- |
- |
- |
| Mustard Greens |
N |
B |
B |
A |
| Okra |
B |
N |
N |
B |
| Olive (Black) |
A |
A |
A |
A |
| Olive (Greek/Spanish) |
A |
N |
A |
A |
| Olive (Green) |
N |
N |
A |
N |
| Onion (Green) |
N |
N |
N |
N |
| Onion (Red/Spanish/Yellow) |
B |
N |
N |
B |
| Parsnip |
B |
B |
B |
B |
| Pea (Green/Pod/Snow) |
N |
N |
N |
N |
| Pepper (Green/Yellow/Jalapeno) |
A |
A |
B |
N |
| Pepper (Red/Cayenne) |
A |
A |
B |
B |
| Pickle |
N |
A |
N |
A |
| Pimento |
N |
N |
N |
N |
| Potato (Sweet) |
A |
B |
B |
B |
| Potato (White/Red/Blue/Yellow) |
A |
N |
N |
A |
| Pumpkin |
B |
N |
A |
B |
| Radicchio |
N |
N |
N |
N |
| Radish |
N |
A |
A |
N |
| Radish Sprouts |
N |
A |
A |
N |
| Rappini |
N |
N |
N |
N |
| Rhubarb |
A |
A |
A |
A |
| Rutabaga |
N |
N |
N |
N |
| Sauerkraut |
A |
N |
- |
A |
| Scallion |
N |
N |
N |
N |
| Seaweed |
N |
N |
N |
B |
| Shallots |
N |
N |
N |
N |
| Spinach/Spinach Juice |
B |
N |
N |
B |
| Spirulina/Spirulina Juice |
- |
- |
- |
A |
| Squash (Summer/Winter) |
N |
N |
N |
N |
| String Bean |
N |
N |
N |
N |
| Swiss Chard |
B |
N |
N |
B |
| Taro |
N |
- |
- |
- |
| Tomato/Tomato Juice |
A |
N |
A |
N |
| Turnip |
B |
N |
N |
B |
| Water Chestnut |
N |
N |
N |
N |
| Watercress |
N |
N |
N |
N |
| Yam |
A |
B |
B |
N |
| Yucca |
- |
- |
- |
N |
| Zucchini |
N |
N |
N |
N |
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