Nuts and Seeds Food Lists
Food Lists - The Blood Type Diet
(Trademark of
Peter J. D'Adamo, ND)
Food lists are based on the work of
Peter J. D'Adamo, ND.
CureZone is not
affiliated with or sponsored by
Dr. D'Adamo.
Food list symbols description:
A = Avoid
B = Beneficial
N = Neutral
N/B = Neutral/Beneficial
O = Occasional
R = Rare
U = - = Unknown
|
Nuts/Seeds |
A |
AB |
B |
O |
| Almond | N | N | N | N/B |
| Almond Butter | O | N | N | N/B |
| Brazil Nut | A | N | N | A |
| Cashew/ Cashew Butter |
A | N | A | A |
| Chestnut | N | B | N | N |
| Filbert (Hazelnut) |
N | A | A | N |
| Flax Seed | B | N | N | B |
| Hickory | N | N | N | N |
| Litchi | N | N | N | A |
| Macadamia | N | N | N | N |
| Peanut | B | B | A | A |
| Peanut Butter | B | B | A | A |
| Pecan/ Pecan Butter |
- | - | N | N |
| Pine Nut (Pignola) |
N | N | A | N |
| Pistachio | A | N | A | A |
| Poppy Seed | N | A | A | A |
| Pumpkin Seed | B | A | A | B |
| Sesame Butter/ Tahini |
O | A | A | N |
| Sesame Seed | N | A | A | N |
| Sunflower Butter | O | - | - | - |
| Sunflower Seed | N | A | A | N |
| Walnut (Black) |
B | B | B | B |
| Walnut (English) |
B | B | B | B |
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