Fruit and Fruit Juice Food Lists
Food Lists - The Blood Type Diet
(Trademark of
Peter J. D'Adamo, ND)
Food lists are based on the work of
Peter J. D'Adamo, ND.
CureZone is not
affiliated with or sponsored by
Dr. D'Adamo.
Food list symbols description:
A = Avoid
B = Beneficial
N = Neutral
N/B = Neutral/Beneficial
O = Occasional
R = Rare
U = - = Unknown
|
Fruit/ |
A |
AB |
B |
O |
| Apple | N | N | N | N |
| Apple Cider/ Apple Juice |
N | N | N | A |
| Apricot/ Apricot Juice |
B | N | N | N |
| Avocado | N | A | A | A |
| Banana | A | A | B | N/B |
| Blackberry/ Blackberry Juice |
B | N | N | A |
| Blueberry | B | N | N | N/B |
| BoyseN/Berry | B | N | N | N |
| Canang Melon | N | N | N | N |
| Cantaloupe | A | N | N | A |
| Casaba Melon | N | N | N | N |
| Cherry (Bing, Sweet, White, etc) |
B | B | N | N |
| Cherry/ Juice (Black) |
B | B | N | B |
| Christmas Melon | N | N | N | N |
| Coconut/ Coconut Milk |
A | A | A | A |
| Cran/ Berry |
B | B | B | N |
| Cran/ Berry Juice |
N | B | B | N |
| Crenshaw Melon | N | N | N | N |
| Currants (Black/Red) |
N | N | N | N |
| Date | N | N | N | N |
| Elderberry (Dark Blue/ Purple) |
N | N | N | N |
| Fig (Fresh/Dried) |
B | B | N | B |
| Gooseberry | N | B | N | N |
| Grape | N | B | B | N |
| Grapefruit | B | B | N | N |
| Grapefruit Juice | B | N | N | N |
| Guava | N | A | N | N/B |
| Guava Juice | N | - | - | - |
| Honeydew | A | N | N | A |
| Jam/ Jelly OK'd Ingred |
N | N | N | N |
| Kiwi | N | B | N | N |
| Kumquat | N | N | N | N |
| Lemon/ Lemon Juice |
B | B | N | N |
| Lime/ Lime Juice |
N | N | N | N |
| Logan/ Berry |
N | B | N | N |
| Mango/ Mango Juice |
A | A | N | N/B |
| Musk Melon | N | N | N | N |
| Nectarine/ Nectarine Juice |
N | N | N | N |
| Orange/ Orange Juice |
A | A | N | A |
| Papaya | A | N | B | N |
| Papaya Juice | A | B | B | N |
| Peach | N | N | N | N |
| Pear/Pear Juice | N | N | N | N |
| Persimmon | N | A | A | N |
| Pineapple | B | B | B | N |
| Pineapple Juice | B | N | B | B |
| Plantain | A | N | N | A |
| Plum (Dark/ Green/Red) |
B | B | B | B |
| Pomegranate | N | A | A | N |
| Prickly Pear | N | A | A | N |
| Prune/ Prune Juice |
B | N | N | B |
| Raisin | B | N | N | N |
| Raspberry | N | N | N | N |
| Spanish Melon | N | N | N | N |
| Starfruit (Carambola) |
N | A | A | N |
| Strawberry | N | N | N | A |
| Tangerine/ Tangerine Juice |
A | N | N | A |
| Water & Lemon | B | N | N | - |
| Watermelon | N | N | N | N |
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